Sunday 9.30 Free Yoga +55

Service Description

Sunday Morning Yoga, tailored for people aged 55 and over. Take time for your wellbeing with this gentle Sunday morning yoga class designed especially for people aged 55 and over. Each session focuses on improving strength, balance, flexibility, and relaxation — helping you to move with more ease and confidence in everyday life. Classes are friendly, welcoming, and fully guided, with adaptations offered for all levels of mobility. Whether you’re new to yoga or returning after a break, you’ll be supported to work at your own pace in a calm and encouraging environment. ✨ This class is fully funded by the Live Longer Better Fund, making it free to attend. Come along, stretch, breathe, and start your Sunday feeling energised and uplifted!