Thursday 5.30pm Gentle Yoga

Class Details

Join us for Thursday 5.30pm Gentle Yoga, where we offer a welcoming space for all levels to unwind and reconnect with their bodies. I will guide you through soothing sequences designed to enhance flexibility, reduce stress, and promote overall well-being. Whether you're a beginner or an experienced yogi, this class is perfect for those seeking a calm, restorative practice in a supportive atmosphere. Experience the transformative power of gentle yoga and embrace a journey toward wellness.