Welcome to
REDRUTH YOGA
My name is Lydia, I love Redruth and I love yoga! It is my passion to bring yoga to the people of Redruth and the surrounding area.
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I teach a variety of classes in Redruth and Illogan. My classes will help you to increase your flexibility, improve your balance, help you feel calmer and generally make you feel GREAT!
Yoga has improved my quality of life and I want to share this with you.
Yoga is for everyone, no need to be flexible or fit, yoga can help you with this. I teach compassionate classes, where you are encouraged to listen to your own bodies limitation, and develop your awareness and intuition. You will be guided on a journey of linking the mind, body and breath, which has a transformative affect on you and your life.
You may be starting your journey, or looking to deepen your practice, I have a class just right for you!
Since I have started coming to yoga I am more supple and flexible. The meditations and lead to a lasting relaxation and calm.
STAY IN THE KNOW
Keep up to date and be the first to find out about new courses, special events and our lastest offers.
